Events for December 4th, 2019
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19:15
Technique swim (4 of 6)
As part of the session we use training aids to work on specific aspects of technique. You will need swim fins, pool buoy and hand paddles — the drills work much better with them! Please also bring a water bottle along with you. Please arrive in time so you are ready to start (be in … Continued Find out more »
19:30
Fitness swim
As part of the session we use training aids to work on specific aspects of technique and fitness and you will need swim fins, pool buoy and hand paddles — the drills work much better with them! Water bottle/sports drink also recommended and if you have a tempo trainer, feel free to bring it along … Continued Find out more »