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Events for June 22nd, 2020

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Yoga for Athletes:Shoulders & Core (1-of-6)

June 22nd at 18:45 - 20:00
This block will focus on Shoulders and Core. As many of us are returning to swimming having had somewhat of a break, we may have noticed the impact this has on our Neck shoulders and upper back muscles. You may have also noticed, since swimming more, some fatigue in your triceps and shoulders whilst riding you … Continued Find out more »
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