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Events for September 14th, 2020

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Yoga for Athletes: Hips and Core (3-of-6)

September 14th at 18:45 - 20:00
The sessions are guided by Gail Wilkinson, a Strength and Conditioning Coach, Yoga Teacher and Level 2 triathlon Coach. Gail has taught Yoga to LFTC members since 2010. Yoga has been an integral part of keeping our athletes moving, and understanding how their bodies work. This 6 week block will focus on how to keep … Continued Find out more »
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