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Events for November 9th, 2020

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Yoga for Athletes: Helping stay injury free, finding space(4-of-6) @6:45pm

November 9th at 18:45 - 20:00
One of the most important things we can do as athletes is listen to our body and what we truly need. We often have the capacity to ask more from ourselves, forgetting that true adaptation also comes with adequate rest, hydration, wellness, and remaining injury free so we can do what we love. This 6 … Continued Find out more »
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