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Events for December 2019 › Coached training session

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25
26

Tuesday run

27

Technique swim (3 of 6)

Fitness swim

28
29
30

Junior Bike/Run/Circuit

1

Sunday swim (early)

Sunday run

Sunday swim (Juniors)

2
3

Tuesday run

4

Technique swim (4 of 6)

Fitness swim

5
6
7

Run & Circuit session

8

Sunday swim (early)

Sunday run

Sunday swim (Juniors)

9
10

Tuesday run

11

Technique swim (5 of 6)

Fitness swim

12
13
14

Run & Circuit Session

15

Sunday swim (early)

Sunday run

Sunday swim (Juniors)

16
17

Tuesday run

18

Technique swim (6 of 6)

Fitness swim

19
20
21

Run & Circuit session

22

Sunday swim (early)

Sunday swim (early)

Sunday run

23
24
25
26
27
28
29

Sunday run

Sunday swim (Juniors)

Sunday swim (Juniors)

30
31
1
2
3
4
5
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