- Wetsuits are compulsory.
- Bright coloured swim caps are required – NOT black, grey or white
- Flip flops recommended
- Please arrive in time to sign into the centre and suit up before training starts at 7.30am
- You should be able to swim 400m continuous front crawl for this session
Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
