LFTC Holiday Zwift (Instructions) – Cole

Hi All, If you have found yourself here then, two things: 1. There is still time to turn back (kidding, we all work at different FTPs, you’ll be fine!). 2. Please read the below carefully as Zwift haven’t made this as simple as it could be. Download the Workout: Join our special Whatsapp group for … Continued

Our 2018/2019 Award Winners! – A quick note from Ellie & Matt

Ellie and Matt have been a long-standing members of our committee and our maginificent Club Captains for the last two years. Last night, during our AGM, they presented the awards for our 2018/2019 season (winning our one of our much sought after LFTC cups (mugs)) to celebrate the highlights of the amazing achievements within our club … Continued

The Kona Chronicles by Guy Holbrow (LFTC Co-Founder)

Guy Holbrow is not only one of the co-founders of LFTC, but he also is the first male athlete in the club to qualify for Kona. Here’s his account of the big day on the island, the emotions, the race and the celebration. It’s a great read and we are so proud! For me this … Continued

LFTC Running Weekend 2.0 – Jo Langan

Do you remember … the 26th night of September? Love was changing the minds of pretenders. At least I felt a little like a pretender. Fresh to the club, I had signed up for the South Downs trail running weekend after my first ever Tuesday Track session. It is possible that I was tired and … Continued