A one hour coached swim at West Reservoir. This is suitable for novices and experienced triathletes. This is a coached session — you must be able to comfortably swim 100m to join in this session.

Wetsuits, bright swim hats and goggles are compulsory. There are changing facilities at West Reservoir, and a cafe. In early summer the water can be a little chilly so please remember a towel and warm clothes.

Please be ready to be in the water for 7.30.