Join for our first session of the 6 week block of Yoga beginning this Wednesday and running until the end of November.
Victoria Park Harriers Clubhouse annexe, Wednesday 20th October 6.30-7.30pm-24th November 2021. If you’d like to join live or live streamed please let me know, and lay in the usual way.
This block will continue to work into easing some post season tension accumulated in the hips and shoulders. Another whole body block with a focus on the big hitters, as by popular demand.