Injuries and expectations

While I do not believe injuries are an inevitable part of participating in triathlon they are certainly common. Running is the discipline most often associated with injury but injuries do occur across all three disciplines. One of the biggest risk factors for developing an injury is having had an injury in the past. The reason … Continued

AGM 2012

The club announced this week that the next AGM will be Saturday 14th January at 1pm, at Pub On The Park. All members should have received all relevant information by email this week. For more information, please drop us an email

Sunday session

I’m keeping it short and sweet this week. Our swim sessions on Sunday will continue to focus on stroke timing. If you didn’t look at last weeks blog which covered stroke timing take a look before Sunday here. It would very useful to look at the different timing faults that we see and an example … Continued

Stroke timing

It was a great way to finish the year last weekend at the POTP. Thank you to everyone that came along and made it such a fantastic night. Thank you especially to Chris Skinner, Seb Balcombe and Amanda Wilmer for getting up and saying a few words. You all did a great job. I was … Continued

Race report – Jekyll and Hyde Park Duathlon

There were some great results from the Jekyll and Hyde Park Duathlon a couple of weeks ago. Sorry about the delayed race report. This race is stacked every year with top London based athletes so these guys and girls from LFTC did incredibly well. Joe Dale was our highest placed male with an 11th place … Continued

It’s been quite a year

The Hackney Sports Awards were on Wednesday night. Sadly we didn’t pick up any of the awards we were nominated for. It was a great night though. I’ve never seen such a big group of happy healthy children and young adults in Hackney in one place. I can’t say that I wasn’t disappointed though. While … Continued