Month: January 2013

OK, it’s time to think about racing again. I bring this up for a couple of reasons. 

I thought it would be worth recapping some of what we talked about in our drill set, which focussed on drills to assist the propulsive phase of running.

Judging by the turn out and talk afterwards it seemed the session at the track was a big hit. I found it quite amusing that a synthetic rubber track could freeze! I thought it would be worth recapping some of what we talked about in our drill set, which focussed on drills to assist the propulsive phase of running.

Hi all,

We’ll continue to drip drip updates from the AGM as they are actioned and implemented. Including…

Our first four week block will focus on developing the propulsive phase of running. One key element to this is the activation of large muscles that will propel us forwards namely the gluteal muscles, the hamstring muscles…

London Fields Triathlon Club meet this Sunday at 1pm at the Bear Pit (below Pub on the Park) for our AGM. It’s our annual chance to decide club policy and who will lead the club in it’s many activities. All members are welcome – the more the merrier, we need you!