Winter (and Kona) are coming

Unfortunately the darkness is closing in and it is time to move our Tuesday run session back to our winter training base, Well St Common. The upside of Well St Common is that it is well lit. The downside is that it is not as secure as the Victoria Park running track and in training … Continued

How we structure our training and other club activities

With a massive increase in interest in our club and many new members signing up each week this seems like an opportune time to explain how our sessions are run. Over the summer months our swim sessions take place on Wednesday, Saturday and Sunday. On Wednesday we have a 7pm session and an 8pm session … Continued