Event Category: Coached training session
Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Events for February 23rd, 2020 › Coached training session
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08:00
Sunday swim (early)
As part of the session we use training aids to work on specific aspects of technique and fitness and you will need swim fins, pool buoy and hand paddles — the drills work much better with them! Water bottle/sports drink also recommended and if you have a tempo trainer, feel free to bring it along … Continued Find out more »
09:15
£2
Sunday run
Coached run session, meeting point at the entrance of London Fields Lido. The run will involve a warm up, a set of running drills, main set (intervals), cool down and stretching. All abilities welcome! We will run loops around London Fields, Victoria Park or Mile End Park for the main set – therefore none will … Continued Find out more »
11:00
Sunday swim (Juniors)
As part of the session we use training aids to work on specific aspects of technique and fitness and you will need swim fins, pool buoy and hand paddles — the drills work much better with them! Please arrive in time so you are ready to start (be in the pool) for 11am. Entry to … Continued Find out more »