Event Category: Coached training session
Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Events for April 27th, 2020 › Coached training session
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18:45
£10
Yoga for Athletes (6 of 6)
The feedback has been so great after our initial Live-Streamed ‘Yoga For Athletes’, there will be a New Online 6 week Yoga block starting on Monday the 4th May, 6:45-8pm. This block will focus on mobility for the bike; hamstrings/hip flexion/shoulders. Releasing tension for optimum performance. We will still work on opening the hips whilst … Continued Find out more »