Event Category: Coached training session
Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Events for March 23rd, 2020 › Coached training session
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18:30
£10
Yoga for Athletes Online (1 of 6)
Yoga for Athletes Online. Please join us for this 6 week course of ‘Yoga for Athletes Online’ beginning on Monday the 23rd March, 2020 at 6.30pm for a 6.45pm start. The classes are 70 minutes and are now going to be held online given the current world situation. This new block of yoga will focus on keeping moving, supporting … Continued Find out more »
21:00
*CANCELLED* Monday Swim
Swim session focused on technique by going through the various aspects of front crawl over a period of five weeks, it includes also a component of fitness, where we build swimming endurance (up to 400 metres continuously). As part of the session we use training aids to work on specific aspects of technique and fitness and you will … Continued Find out more »