The race season is here

This weekend saw the first of the ITU World Championship Series races take place in Abu Dhabi. Mario Mola and Gwen Jorgenson showed some phenomenal running form to take top spot on the podium in the first race of the year. Abu Dhabi was a pancake flat course with a dead calm swim. Next up … Continued

Spread the love people

OK, so last Sunday at our 11am swim session, I was unfortunately given some grief from a member of the public about our lane usage. He then gave the Lido staff the same earful. The pool was busy, as it always is on a Sunday morning at 11am. We only had four athletes in the … Continued

LFTC take gold and bronze and your CSS results

LFTC Coach Amanda took first place in the half-marathon and LFTC long timer James Ralph took third place in the marathon at the CTS South Devon event over the weekend. Nice work! Congratulations to you both and to all of you who took part and completed this beautiful but gruelling event. You know we are … Continued

Welcome back team!

It’s time to talk training, racing and laying it on the line for club and maybe even country!